Imagine spinning and climbing a hill with speed while singing along to this 👇🏾 Wuhloss!!! 🔥🔥🔥🔥🔥
Had to take the plateau a bit slower, cause the next hill was to this 👇🏾
Then full on speed with 25
The first 45 mins ended on a hard wine. Gud God!!!
I needed the sweet soca recovery for the next 15 mins. Great throwback session cause look at de hips on a sista!
Boy did I earn my cool down to to Mexican & Gorg and Leadpipe & Saddis w/Arturo 😁.
Wanna take my spin class? 😉
These are your FB posts!! Smart!! 😉
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It’s the reverse …
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